The hypnic jerks and are also known as sleep starts or hypnogogic jerks. The hypnic jerks are strong, sudden and brief contractions of the body which happen just as you are falling asleep. You have experienced a hypnic jerks if you have ever been drifting off to sleep, but you suddenly wake up with a […]
source https://www.homenaturalcures.com/hypnic-jerks-symptoms-causes/
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